Six Simple Guides to Help Your Teenager to Abandon Smoking.
Although most parents try warning their children about some of the dangers of smoking, most high school teenagers are smokers, despite the intervention of parents, healthcare providers and the government. If at all your teen has already started smoking, then it is likely that you are already aware. Even though your teen has already began smoking, you should make the right decision and help them to quit as early as possible.
But where will you start? Many parents find helping their teens to quit smoking as an impossible task. Listed here are some guides that can help you to convince and also assist your child to stop smoking for good.
1. Remain Calm
After you discover that your teenager has already started smoking, you will most likely get angry, disappointed and upset. This will most likely occur if you have used up most of your time and resources to educate them on the consequences of smoking, or if they have observed first hand a family member or friend get sick or even pass on due to smoke-related complications. While you may want to first ground them or even lecture them, it has been discovered that such a strategy won’t work.
2. Provide them with Enough Support to Quit Smoking
While it may seem better to tell your child to quit smoking and be done with it, unfortunately, it doesn’t work like that. Even if your child may be regretting for choosing to start smoking cigarettes, you should understand that cigarettes contain nicotine which is very addictive and can have a lasting effect on your teen’s brain.
3. Consider Substitutes
When quitting cigarette smoking, just going cold turkey and giving up smoking is a very difficult thing to do. One popular cigarette smoking alternative is vaping by using ejuice.
4. Think About Quitting Together.
If you are a smoker, then it’s most likely that your child has emulated your behavior. In case you notice that your teenager has also started smoking, then it is a wise decision to quit smoking together, and this will help you both by encouraging each other.
5. Educate Your Teen About the Health Risks.
A major reason as to why people stop smoking is because of the numerous health hazards that are linked to smoking. Most teenagers start smoking without knowing the harmful side effects of smoking, and by educating them, you will help them to make an informed decision to quit cigarette smoking.
6. Consider Rehabilitation.
Sometimes to help your teenager to stop smoking, all you need may be the help of a therapist. When you find that your teenager is still unable to quit cigarette smoking even after providing them with cigarette alternatives and your full support, a professional therapist may be what you need.