Getting To The Point – Health

Why You Should switch To e-Juices

Many people smoke cigarettes in the world. The number of people with smoking addiction is too high. Tobacco users say they look find pleasure and comfort in smoking cigarettes. There is a health warning symbol on every packet of the tobacco products. You health deteriorates when you smoke a lot of tobacco. It is an addictive habit that is hard to leave. Individuals are embracing the use of e-cigarettes across all countries in every continent. The article highlights the advantages of using e-cigarettes to quit smoking.

The e-juice is available in various flavors. The tastes help to improve the smoking experience. You will enjoy the taste of e-juice in your lips. There are many choices of e-juice in the market. You can choose an e-juice that tastes like strawberry or coffee. You enjoy the versatility of using different designs of e-cigarettes while enjoying the smoking experience with your friends.

You will not have yellow stains on your fingers when you use e-juice. Tobacco smoking leaves your fingers with yellow stains. The stains on your fingers are unattractive and give a wrong impression. It ‘s hard to people who smoke tobacco cigarettes to keep the white color of teeth. You will not like the discoloration of your white teeth. When you vaporize the e-juice, you will have clean fingers and no discoloration of your teeth.

E-juice does not have bad smell in comparison to tobacco smoking. E-juice flavors enhance feelings of smell to every person who is using e-cigarettes. Having a good smelling mouth gives you the right confidence to talk to people. The heavy tobacco smokers have their mouth smelling bad. You will have a bad experience staying near a person smoking tobacco cigarettes. People can smell smoke from a far distance. So many people will not love staying close to you.

The e-juice is cheap and affordable. The use of smoking cigarettes costs more the e-juice. You can only use the tobacco cigarettes once. It is easy to refill the e-cigarettes with the e-juice and still enjoy the same experience. It will save you some money in your pocket. It is possible to make your e-liquid at home. You will have a mix of e-juice that will last you for an extended period than the typical tobacco cigarettes.

You will get no hazardous materials in e-cigarettes. The original cigarettes are full of harmful substances. High levels of harmful substances is dangerous to your body health. The e-juice produces no smoke or hazardous gases. It is possible to manage nicotine content in e-juice. The tobacco cigarettes contain high levels of nicotine which is addictive. You will use the e-cigarettes wherever you are. You get hefty fines when the authority catches you smoking tobacco where there are regulations.

Practical and Helpful Tips: Lifestyles

Accessories You Can Wear to Show a Luxurious Lifestyle

In many ways, what we wear and how we carry ourselves can always say something about not just our personality in general but the type of lifestyle we live as well, and although only some people are keen enough to notice such details from people they see and meet everyday, paying attention to the things we wear can go a long way especially when you are trying to impress someone. Aside from your designer shoes and branded clothes, trendy hairstyle and luxurious perfume, your choice of accessories that you use everyday whether for practical necessity or just for your own style will also say a lot about your lifestyle, whether you are living a simple one or a lavish one.

With the popularity of many luxury brands these days, it has become quite easy for us to recognize luxury when we see it just by their logos and signature design even in accessory pieces that serve to accentuate or daily outfits whether we are just going to the office or headed to a party. Useful accessories like bags, wallets, and belts, which we use everyday, can be a little peek for others to clue them in about your lifestyle, so wearing one with a brand that either stands out or subtly hint on luxury are a good way to show your lifestyle and taste.

Seasonal accessories like sunglasses, scarves, hats, and head covers can also be used to accentuate your style while also subtly showing off your lifestyle especially during the seasons when they are mostly used like the summer or springtime where you can also switch between different styles if you really want to show off. For smokers, smoking your cigar can also be done in style now with the modern e-cigarettes and vaporizers which are available in many designs to suit even the most discriminating taste, not to mention the choices of custom made e-liquid to add to the luxury.

In the age of technology that we are all taking advantage of today, high-tech mobile devices are already considered a huge part of our daily lives not just in work but also for long distance communication, with the rich ones who can afford it often choosing tech brands that have been widely associated with luxury as well. For fitness enthusiasts who love luxury too, the use of a fitness watch have also become really popular not just for the status symbol it often carries with it, but also for its convenient usefulness when it comes to tracking daily progress and changes in one’s health and fitness and journey.

Last but definitely not the last, count on your treasured jewelry items when you need that ego boost or just want to look and feel luxurious for a specific occasion, and remember that these pieces need not to look overboard so long as you know its authenticity.

What Has Changed Recently With Tips?

Ways of Ascertaining the Best Litigation Lawyer for Your Requirements

You might have things you need to do but getting a litigation attorney might not rank high among these things. If you realize that you will need an excellent litigation attorney, the odds are high that you’ve got serious legal issues happening and you ought to get the best lawyer for your job. There are numerous litigation attorneys but what should you look for and what must you ask them?

Looking for a litigator that specializes in the case you are involved in is the first thing you should do. for instance, if you are a victim of age discrimination, you should consult a lawyer who has experience in labor laws rather than one who specializes in medical malpractice or real estate. When you search for the name of a firm, you can find the information you need. A credible litigation attorney, for instance, Christopher Ridgeway should also be actively involved in a professional association as it is expected that they will be updated to any changes in the law and will adhere to moral standards.

You could start with consulting your state bar association if you do not have any name in mind. You can find attorneys who are qualified and find out if there any complaints lodged against them.

Do not just go for the first name that you see. You should find a reputable name like that of Christopher Ridgeway who you can be comfortable with and who you can trust with crucial details of your life. To evaluate the kind of attorney they are, have an initial consultation with them. Many lawyers offer consultations at no cost or at a small charge.

An essential element of bringing customers is the way by which a lawyer portrays himself. They ought to have confidence since this shows the judge, the opposing counsel and the client that they have a complete handle on this situation and may control how it goes. A customer doesn’t require an attorney who only provides them options for them to select. A client wants a confident recommendation and an answer from a real lawyer like Christopher Ridgeway. If a client does not have confidence in their lawyer, they will not trust them and the chances or repeat business will be limited.

Most times, lawyers will tell not their clients what they must hear, rather, they tell them what they need to hear. Telling a client what pleases them to appease them may make them happy for the moment, but it is going to cost them at the end. An honest lawyer with integrity like Christopher Ridgeway will inform a client when they cannot take up the case and even refer them to another lawyer.

Finding Similarities Between Leasing and Life

Tips to Help You Get an Ideal Cell Tower Lease Consultant

Cell tower consultants can be a great asset to have on your team. With a lease consultant, you are able to get help with a new cell tower renewal lease, lease buyout and even lease renewal. Some of the things that you should look out for when looking for a cell tower lease consultant are briefly highlighted below.Below are some of the things that you should consider when looking for a cell tower lease consultant.

It is important that you look for someone who has had recent experience in working with cell phone companies. Having such a person on your team is quite valuable since you are able to know the value of your lease so that you get a great deal. When looking for a consultant, it is important to ensure that they have experience on the carrier side as well.

Other than relevant experience, it is important to look for a consultant who has a track record of gret results. At the end of the day, results are what counts most and you should be able to have a consultant who will be able to give you results if you are looking to increase rent, relocate the tower or even sell your lease. While looking for results, it is good that you get realistic results and you should therefore seek someone you can trust so that you do not get unrealistic expectations.

Ensure that the consultant you are looking for is insured before you work with them. If there is negligence in the process of negotiations it is important to know that you do not have to dig deeper into your pocket to pay for compensations. At the very least, a professional cell tower consultant should have a professional liability insurance and this is something you should look out for.

It is important that you are with someone you enjoy working with since you may be with them for a long time. It is important that you look out for simple things like communication, etiquette and professionalism when looking for a cell tower consultant. When you get someone that you enjoy working with, the work will not be a burden but quite enjoyable.

Another important consideration that you need to make when it comes to choosing a cell tower consultant is their scope of work. Not being sure of what they are going to do can be quite challenging and so it is important that you are sure wat the consultant will be doing for you. The fee of the consultant is something else that you should consider and you should ensure that it is what is acceptable in the market and ensure you stay away from consultants who may wish to charge exorbitant prices.

Human Relations Are Beautiful

Human relations are complex and beautiful. Though people and their behavior is unpredictable yet they bring happiness most of the time in our life. We cherish the memories with our people and they certainly make our life worth living.

Our whole life directly or indirectly revolves around people from our birth till our last breath.

Human beings are the biggest source and contributor of energy, learning, affection, inspiration, recreation and communication for everyone. That’s why they are referred as “social beings”. Therefore, we can easily say that all our wants, needs, dreams and desires get fulfilled by people around us. Thus, we study, play, joke, talk, eat, work, ride, enjoy, party or go out with our friends, companions, colleagues, class mates, acquaintances, cousins, family. These people could subsequently become our teacher, mentor, guide, coach and philosopher at some point of time.

From times immemorial till this era of Millennium, nothing has really changed when talk about our social preferences. We are constantly engaging with people, thereby spending a significant amount of time with them on daily basis. And without any doubt, our “near and dear” ones are incredibly with us during our good and bad times. Further, let me take pride in saying that we celebrate all festivals, joyous moments, birthday celebrations enthusiastically with our lovely people. In short, their sheer presence during crisis situation provides us immense strength to fight any difficult situation or recover from the worst health complications. Thus, they motivate us to give our best even in the most stressful times. It sounds funny but true that even while dreaming, we are most of the time engaging with our people.

If people were so important to all of us, then why the hell do we condemn them or their behavior? Why do we get hurt and hurt them too? Why do we ridicule them by calling these very people complex creatures with unpredictable behavior? Why do we curse them or humiliate them?

To answer the above questions and as per my thought process, we should not generalize a behavior to conclude or form a perception from few unpleasant experiences, situations or interactions.

So, what do we do? The best we could do is to always analyse a situation through “occurrence test of reality” model. This test assesses a person and his character along with measuring his credibility by going through his past record while he had interacted with you some time in the past. Assuming, he has supported you more than fifty per cent of the time in the past. This percentage implies that he is definitely a well-wisher and only last few times, he has not been able to support you. And this change in his behavior last few times could be due to an uncontrolled circumstance at his end. This could also be due to his inability to do so on account of his changing priorities or commitments. So, this change could be a transient phase and might get over soon.

A matured person therefore could at times ignore or forget such a recent behavior than taking it personally and showing his resentment. Least he is expected to do is bitching about that person or feeling shattered with the changed behavior. To put it in a perspective, give this person a benefit of doubt once. And do remember, we as human beings do forget several things on lot of occasions.

Further, let us discuss about another issue observed in most of the relationships. Most often, as our relationship evolves, there is a whole lot of expectation burden surrounding it. As a result, this burden starts bothering our relationship, thus leading to numerous quarrels, misunderstandings and bitter feelings.

A sensible person should minimize his expectations as increasing expectations could turn beautiful relationship into unnecessary trouble. Further, please note reciprocation in any relationship is important but it should not create obstacles in a healthy relationship with boggling expectations.

Few important take away could be: Empathizing with your near and dear ones and extending our support unconditionally can work wonders thereby sowing seeds of a platonic relationship. Another take away is not reacting immediately and aggressively to hated arguments, nasty messages, sensitive points. Keeping it for another time could actually save our relationships from getting ruined for ever.

Further, there could be occasions when you continue to get perturbed by your near and dear ones changing behavior or you experienced his behavior has become negative towards you. In this case, the most preferred thing would be to speak candidly to the concerned person than keeping it within yourself and waiting for a later date in future.

Be precise, transparent and courageous to communicate your feelings. Feel free to elaborate as to how his changing behavior is affecting you.

As a rule, eliminate the scope of any negative feelings, traits and emotions in a relationship. It is not at all advisable being fake, dishonest, hypocrite, suspecting, being possessive, jealous in a healthy relationship.

Respect and value all your relationships. They are an integral part of our life. At the same time, let’s also accept that relationships could go through ups and downs of life. Every single day, you have to invest your time and positive energy for them to evolve and succeed. Being honest always helps in building a robust friendship.

Last but not the least. Remember relationships could become more giving, loving, interesting, fulfilling provided we value them, respect them and work towards nurturing them. Long lasting relationships should be truly progressive than turning regressive and suffocating with time. I love my Life and all the wonderful people who have made my life so beautiful. Relationships in my life have transformed my life miraculously and made my life more livable.

Life Is What You Make Of It

It always amazes me how some people with disabilities make so much of their lives. Think of injures solders who have lost limbs and other paralympians. Or people who are blind and deaf or in other ways compromised.

Many of these people besides getting on with their lives, despite their adversity are often happy cheerful people, eager to help others.

Do you make the most of your life, are you happy and positive most of the time. Is your cup half full or half empty? do you notice sunsets with delight, enjoying the beautiful colours of the sky? O a rainbow, or the glorious rays of a sunrise creeping above the horizon. Or maybe the cozy heat of the fire on cold winter nights.

Or do you let set-backs or odd aches and pains get you down? My aged mother in her nineties is crippled with arthritis, she is losing her sight and is stone deaf. She is also living with tinnitus and is not so good on her feet but she lives alone in her flat and goes shopping with help and takes care of herself needing little help. Best of all she is always laughing, the slightest thing amuses her.

A few years ago she decided she was going to make the most of her life and stop being miserable when things got her down. The habit of finding sunshine in the darkest clouds has turned her life around. It is a joy to visit her.

I have had a difficult two years with illness and did let it get to me, I found it hard after a lifetime of excellent health to adapt and accept impairment. However I have decided this is the year nothing will stand in my way again! I will again work my hobby business raising it from the ashes.

I will also publish my book that has been languishing for months in a nearly finished state, I will get fit again, learn a language – supposed to protect one from dementia, and best of all start dancing again in the Spring!

Do you have things you would love to do, hobbies you would love to start, places you long to visit. Have you always wanted to start a business and earn some extra cash?

Can Someone Put Up With Controlling Behaviour When They Are Emotionally Dependent?

When two people are in a relationship, they can continue to express who they are and to fulfil their own needs. As a result of this, their time together will have a positive effect on both of them.

There will be the effect that this has on their relationship, and there will be the effect that this has on other areas of their life. There will then be no need for them to feel trapped and as though they are being held back.

Two Parts

There will be the time that they spend together, along with the time that both of them spend away from each other. Said another way, they are both going to have their own life in addition to the life that they share with each other.

Neither of them is going to act as though they are simply an extension of the other, and this will show that they have good boundaries. Through having boundaries, they will be able to share who they are without losing themselves.

An Individual

And as each of them has their own needs and feelings, this is going to allow them to express their true-self. Ultimately, they won’t be in a relationship because they no longer want to live their own life.

It is through maintaining their sense of self, that the relationship will have a positive effect on both of them. The reason for this is that one of them won’t have to ignore what is taking place within them and to completely focus on the other person.

Two Adults

One person is not going to see the other as someone who is there to save or rescue them; they will realise that they are both responsible for their own life. Being together will allow them to become aware of what they need to heal within themselves, and the experiences they have together will allow them to grow and develop.

If, on the other hand, this wasn’t the case, it would be a relationship that is there to serve a different purpose. One could feel like a child emotionally and, therefore, see the other person as a parental figure.

A Conscious Relationship

This would mean that one is not willing to face how they feel; they just want someone to take their pain away. Yet, when one is in a relationship that is there to serve a different purpose, this won’t interest them.

They will realise that the only person who can deal with what is taking place within them is themselves. This will also stop them from expecting too much from the other person, thereby making it easier for their partner to be themselves.

Stepping Back

When two people are in a relationship like this, it could be said that they will be free. One person is not going to neglect themselves just to be with the other person; this is not going to interest them.

But while there will be relationships out there that are similar to this, there are also going to be relationships out there that are based on control. In some cases, one person will be in control and the other person will be like a slave.

A Pattern

If one was to find themselves in a relationship like this, where they are being controlled, it could be the first time it has happened. Then again, it could be something that has happened on more than one occasion.

They could be with someone who tries to control just about every area of their life; it could seem as though they need their permission in order to do anything. But even though this is going to stop them from being able to express themselves, it doesn’t mean that they will walk away.

Confusion

Not only could they find it hard to understand why this is, but the people around them could also find it odd. That is, of course, if one doesn’t see themselves as a victim and believes that their partner has all the control.

If they do have this outlook, there is going to be no reason for them to wonder why they don’t walk away – this won’t be something that even crosses their mind. What could become clear, if one was to think about what would happen if they were to leave, is that it would be even more painful.

The Lesser Of Two Evils

Being with this person will cause them to suffer, but they could believe that this is not as bad as it would be if they walked away. What this may show is that one finds it hard to handle their own emotions.

Putting up with someone who is so controlling can then be a way for them to stop themselves from being overwhelmed. Thus, the reason they need to be with someone who is so controlling is due to the fact that their emotions are so out of control.

The Scaffolding

This is then comparable to how an unstable building will need external support to stay in place. Without this understanding, it would be easy to say that someone like this is just a victim and there is truly nothing that they can do.

On the surface, it will be clear that this is not having a positive effect on them, but at a deeper level, it will serve a purpose. One will then have traded their freedom for security, with freedom being something that is too painful for them to handle.

Awareness

What this is likely to show is that one is carrying trauma, and this could be the result of what happened to them when they were younger. This may have been a time when they were abused and/or neglected.

If one can relate to this, and they want to change their life, it might be a good idea for them to reach out for external support. This can be provided by a therapist or a healer.

Prolific writer, author, and coach, Oliver JR Cooper, hails from England. His insightful commentary and analysis covers all aspects of human transformation, including love, partnership, self-love, and inner awareness. With over one thousand six hundred in-depth articles highlighting human psychology and behaviour, Oliver offers hope along with his sound advice.

Four Basic Steps to Biblical Reconciliation

RECONCILING moments, situations, conflicts and relationships is the major life task. None of us is immune to the hurts that come so frequently with ferocity in life. Yet, when we show we can overcome these hurts using a tried-and-tested method that is easily learned, and practiced with persistence, we find we have overcome our world in Jesus’ name (see John 16:33).

Here is a biblical four-step process of movements, an established wisdom, for the reconciliation of relationships:

1. UPWARD

Looking upward in conflict is learning that the first step is the goal of glorifying God.

As we started to look up, finding ourselves appropriately positioned to do the next three steps, we committed to continuing to look up. God’s Holy Spirit works miracles from this position of our heart.

2. INWARD

Looking inward is about making our best self-assessment regarding what my contribution to the conflict is. We get the log out of our own eye, to use Jesus’ own words (Matthew 7:3-5). We establish a desire to work out what our unmet demands were. Before we approach the other person. Because if we’ve got something to apologise for, we go to the other person in the conflict in a state of sustainable humility.

The other person won’t listen to us unless we’ve owned our part of the conflict.

3. OUTWARD

Having readied ourselves to apologise for what we did wrong or failed to do, we go outward to the other person, who generally reciprocates – if they see we’re sincere in simply owning our fault. If they still don’t own their part of the conflict we do not yet have reconciliation. They may need time or they may never reciprocate. All in God’s timing, which we’re blessed to accept. Whatever they do, we have glorified God all-the-more in being honest about our contribution, being prepared to leave it at that, in faith. And yet if there is reciprocation, we have the last step in view.

4. ONWARD

Looking onward to a future bulging with hope, reconciliation as a vision is achieved when both parties have reckoned the results of conflict and have redeemed their contributions. Parties can indeed then look onward as trust between them is enhanced.

AN OVERVIEW

Reconciliation first looks upward (GOD),

then inward (MY sin),

then outward (YOUR sin),

then onward (US loved).

Is Guilt Impacting Your Relationships and? If So, How You Can Stop It?

GUILT is a bounty for the addicted, yet guilt, if anything, is the common addiction. The question is, how do we cut it from our lives?

The real problem with guilt in our lives is that it causes us to act in ways that hinder our relationships.

Whether we know it’s guilt or not is another thing. We either don’t know how to get out of the cycle of dysfunction or we don’t seem to care. The way we usually deal with relational brokenness is to minimise responsibility for our actions and blame others for theirs. This only further distances us from others, decreasing the potential present to improve our relationships, which further contributes to our burden of guilt, when we finally do either face the truth or take the hostility to heart. Do you see a cycle there?

Just about everything about life that’s lived in the bad has a vicious cycle about it.

The challenge before us, therefore, is to be honest about the role guilt has in our lives, and submit it for expulsion. It is about identifying the areas we harbour guilt and eradicating it.

If we’re guilty for what we put our parents through, guilt will convict us to continue seeking their approval. The opposite reality is the parent who enables their entitled child, who never feels guilt, which is in fact the opposite problem. Indeed, that’s a question we all need to ask; if I act out of guilt in any particular relationship, how could this person be intentionally or unintentionally manipulating me? Of course, there may be, and usually is, no manipulation in reality; though, we may feel manipulated, and this is often more an issue for us than it is for them. See how guilt twists things? See how our guilt can make us see others in ways that are untrue? See how guilt can cause us to perpetuate untruth?

Guilt will always cause us to act in ways that seem unnatural, unbalanced and uncomfortable. But we tolerate those feelings because we feel it is necessary to bargain our way out of feeling we did wrong, or to make some recompense.

What we can do is a simple audit. Are there any people with whom I feel guilty to or for? Ask it another way. Is there anyone I feel I owe?

The irony here is the relationships worth nurturing are those we have with people who don’t hold us ransom to blackmail. We may owe them in real ways, but once the debt is paid we are free. There are no strings attached.

Why Are Some People Emotionally Dependent On Their Partner?

In today’s world, it is not uncommon for someone to say that they need to be with another person in order to feel complete. Yet, even if they don’t say this explicitly, their behaviour could say this implicitly.

Popular Culture

When it comes to films, music and TV shows, this is a theme that is often played out in one way or another. Someone is then not a whole human being; they are missing part of themselves.

And the part that they need is to be found in another person, which is why they will need to find the right person. At the same time, there is also another dynamic that is common, and this is where someone comes across as though they are needless.

One Extreme to the other

This person can create the impression that they are their own island and that they don’t need anyone. So, unlike the person who is needy, they will present themselves as being strong and capable.

Nevertheless, although this person can appear to be more evolved than the other person, it doesn’t mean that this is actually the case. In reality, it could be a sign that they feel ashamed of their own needs.

A Strong Need

With that aside, if someone doesn’t feel whole it is going to be normal for them to look for another person to complete them. Also, this could be seen as the truth as opposed to something that they believe.

If they are single, then, a lot of their energy is likely to be directed towards finding someone to be with. From the outside, it could be as if they are a child who has been left by their parents.

A Struggle

This person might still be able to go to work and function relatively well, but it doesn’t mean that they will be able to perform at their best. Their need to be with someone could still consume their mind.

Alternatively, one might not be able to function unless they are with someone. This is likely to give them an even greater need to find someone to be with.

Another Experience

Conversely, one might do everything they can to make sure that they don’t end up by themselves, when a relationship comes to an end. Thus, even if one is in a relationship, they could have a number of other people on the sidelines.

Or, they could start seeing someone else before the relationship they are in comes to end. In general, this will stop them from having to experience too much pain.

The One

When they meet someone who they are attracted to, the experience they have could be similar to how a child feels when one of their parents appear (that is if this parent treats the child well, of course). Up until this point they may have felt empty, but now they will probably feel complete.

What will play a big part here will be brain chemicals that are released during this time, with these chemicals making them feel as though they have been taken to another planet. One could then come to believe that they are in love.

Separation Anxiety

As a result of this, there is a strong chance that one will find it hard to spend time away from this person. When they are with them everything could seem perfect, but when they are away from them, they could be overwhelmed by fear and anxiety.

Due to this, it might not take long before they move in with the other person, or until the other person moves in with them. And as they come across as needy and weak, the person they are with will probably come across as strong and powerful.

The Centre of Their World

One is going to feel like an empty human being, and this is why they are dependent on someone else. Their happiness, safely and survival will be seen as something that is in their partners hands.

It can be hard to comprehend why the other person would be interested in someone who is so needy and dependent, yet they are also likely to find it hard to be by themselves. The image that they present to the world – of being strong and having it all together – is likely to hide how weak and vulnerable they feel on the inside.

What’s going on?

One way of looking at this would be to say that it is love; another way of looking at it would be to say that this is what happens when someone is carrying trauma. This trauma is going to be what is stopping them from feeling like a while human being.

The reason they are carrying trauma is likely to be due to what took place when they were growing up. At this time in their life, they may have been abused and/or neglected, and this would have stopped them from getting what they needed to develop in the right way.

Projection

The parts of themselves that they haven’t realised end up being displaced onto the people they end up with. One then looks like an adult, but they view other people through the eyes of the wounded child that is within them.

If one received the care that they needed as a child, they would feel like an interdependent human being. But as this didn’t take place, and they haven’t worked through the trauma within them, they feel like a dependent child.

Awareness

If one can relate to this, and they want to embrace their inherent wholeness, they may need to reach out for external support. This can take place with the assistance of a therapist or a healer.

Prolific writer, author, and coach, Oliver JR Cooper, hails from England. His insightful commentary and analysis covers all aspects of human transformation, including love, partnership, self-love, and inner awareness. With over one thousand five hundred in-depth articles highlighting human psychology and behaviour, Oliver offers hope along with his sound advice.